Do you take supplements that you buy over-the-counter? Have you ever thought about how pure they really are? According to South China Morning Post, when experts looked into 746 supplements,… Read more »
With fall here and winter approaching, it’s the perfect time of year to take advantage of the health and weight loss benefits of pumpkin and squash. These yummy ingredients are… Read more »
If you are taking medications that your doctor has prescribed to treat certain conditions, you might not think much about exercising and staying fit while you are taking them. However,… Read more »
Sometimes, children need to take prescriptions in order to combat physical, mental, and emotional disorders. However, researchers are now realizing that kids who are taking multiple medications are at risk… Read more »
Interval training is a term used to describe an exercise routine that will include short bursts of intense exercise, followed by a short period of recovery before jumping back into… Read more »
As you get older, you will need to schedule some health screenings that could help your doctor detect problems in their earliest stages. Those screenings include colon cancer screenings, but… Read more »
Belly fat: it’s embarrassing, it’s uncomfortable, and everyone wants to get rid of it. Unfortunately, the fat that forms around your belly can be really difficult to remove, even when… Read more »
Are you the type of person who likes to gamble? Do you find gambling fun and exciting, or do you find that gambling makes you feel thrilled in the moment,… Read more »
With so many different weight loss supplements on the market, and new ones being introduced all the time, the process of finding the product that is best for you can… Read more »
Do you find yourself dealing with cravings for salt often? There are a few things that your body might be trying to tell you when you want to reach for… Read more »