Preventing Holiday Weight Gain May Be as Easy as Fruits and Veggies
Do you need more reasons to add more vegetables and fruits to your diet? Well, it turns out that preventing holiday weight gain might be as easy as adding these… Read more »
Category: Healthy Lifestyle
Sneaky Delicious Foods You Can Eat While on a Healthy Nutrition Diet
Did you know that you don’t have to deprive yourself if you want to eat right and lose weight? It’s true! According to Men’s Health, indulging in a cheat meal… Read more »
Top 5 Steps to a Girls Getaway Vacation You’ll Never Forget
You’ve been wanting a girls getaway with your friends – and possibly your sister – for years. Now’s the time to get going with the planning. After all, if you… Read more »
Skin-Friendly Lifestyle Tips to Prevent and Correct Loose Skin After Weight Loss
One of the most common side effects of losing a lot of weight is loose skin. While you might feel great about achieving such amazing slim-down results, that extra skin… Read more »
Cirque de Soleil’s Co-Founder Directs an Amazing Children’s Circus in Mexico
Many people don’t realize that there is a children’s circus based in Nayarit, Mexico that was created by a co-founder of the world-renowned Cirque du Soleil. Gille Ste-Croix and his… Read more »
Does Energy from Fitness Supplements Really Work for Your Fat-Burning Workout?
Have you been struggling with having enough energy to get in a solid workout several times a week? Well, you certainly aren’t alone! You might have even considered, like so… Read more »
Why is a Wellness Diet the New Trend Over Old Beauty Goals?
Have you heard of the wellness diet? Well, it has become a new trend that is overtaking old beauty goals. This shouldn’t really come as a surprise, as the wellness… Read more »
Awesome Health and Weight Loss Benefits of Pumpkin and Squash
With fall here and winter approaching, it’s the perfect time of year to take advantage of the health and weight loss benefits of pumpkin and squash. These yummy ingredients are… Read more »
Interval Training Can Help Maximize Your Diet Pill Effects
Interval training is a term used to describe an exercise routine that will include short bursts of intense exercise, followed by a short period of recovery before jumping back into… Read more »
How to Lose Weight Fast and Stay Healthy
Are you hoping to lose weight fast and get rid of the extra fat that you have been carrying? Are you anxious to slim down because you are simply tired… Read more »